Welcome to Topic 2; Let’s get to know you
Who’s looking back exercise
SOS; your inner critic
Know your triggers
Know your triggers worksheets
Know your triggers examples
Topic takeaway
This topic has been about being honest with yourself and getting a clear picture of where you are right now. It’s important to take your time here, reflect and do the work before moving on. The next topic is a fun one where we’ll start to explore who you want to become, but if you move on too soon, you might find it harder to get the clarity and insight you're hoping for. Please take your time and give yourself the space to get deep, and only move forward when you feel ready.
