Life is hard. Let’s talk about it.
£90.00 per coaching session
100% free for now
You don’t need all the answers. Just somewhere to start.
A lot of us are living lives that look fine on paper, but don’t actually feel like our lives.
We spend years striving for what we’ve been told we should want. The career. The relationship. The lifestyle. Comparing ourselves to other people and assuming their version of success should be ours too.
Somewhere along the way, we lose touch with ourselves. We stop asking what we actually want. What feels good to us. What kind of life would have us jumping out of bed each morning.
Luckily, there is no one better qualified than you to decide what your life should look and feel like. You already hold a lot of the answers, coaching simply gives you space to untangle things, to notice what’s getting in your way and move forward in a way that feels more you.
Whether you’re navigating a big life change, feeling stuck, struggling with confidence, overthinking everything, or quietly thinking surely life is meant to feel better than this - coaching can help.
Reclaiming your life might just be one of the best investments you ever make.
What is coaching like with me?
I’m not great at softly-softly coaching or endless wellness speak. It’s just not in my nature. Coaching with me is more about real conversations, honest reflection, unexpected aha moments, and practical action that helps you move forward.
I’ll honour your time by listening properly, asking thoughtful questions, and helping you untangle what’s really going on beneath the surface.
I’ll challenge you when needed, help you spot patterns and blind spots, and guide you towards practical changes that actually fit your life.
I’ll support you when things feel impossible, remind you what you’re capable of, and somewhere along the way we’ll probably have more “OH. THAT’S why I do that.” moments than you knew were possible.
We’ll share a few laughs too, because we all need a bit of lightness when dealing with the big life stuff.
And you might get homework, because I want the breakthroughs we uncover together to actually make it into your real life.
Ultimately, coaching with me isn’t about talking in circles for an hour and hoping something magically changes afterwards. It’s about understanding yourself better, getting unstuck, and actually moving forward.
Why are the sessions free?
I am a coach in training. I am working towards a certification in transformation coaching and I need willing and open clients to coach. I’ve been doing the learning, now I need to put all that into practice.
These free sessions help me build experience, confidence, and develop my coaching style with real people having real conversations.
It also means I’ll work twice as hard to make sure you get value from giving me your time.
It might feel a little clunky or messy at times, we’ll be figuring some things out together as we go, but you’ll always get honesty, effort, and a coach fully invested in helping you move forward.
As part of my coaching certification, some sessions may need to be audio recorded for mentoring purposes. You’ll always be told beforehand, and the session will only go ahead with your consent.
What to expect from a coaching session.
We’ll have a real conversation about real life. You don’t need to prepare anything or show up with all the answers, just bring whatever’s currently taking up space in your mind.
That might be:
A decision or dilemma you’re struggling with
Juggling the work-life balance
Feeling disorganised or overwhelmed
A future you want but can’t quite work out how to get to
Or simply the feeling that something needs to change
Some sessions might feel reflective. Some might feel practical and action-focused. Some might end with a big breakthrough, and others with a small but important shift in perspective.
There’s no pressure to perform, “do coaching properly”, or suddenly transform your entire life in 40 minutes.
Just come as you are. We’ll take it from there.
Thank you
Book your free coaching call
The small print
I am offering a limited number of free coaching sessions while I train as a Transformation Coach.
If you’d like to take this offer up and give coaching a go with me, I’d encourage you to book sooner rather than later. Once all free spaces are filled, coaching will continue at an introductory rate.Each session is booked as a full hour so there’s plenty of space to arrive, connect, enjoy a focused 45 minute coaching session, and reflect afterwards without feeling rushed.
If you’re unable to find a suitable date or time through the booking calendar, please feel free to email me at charlene@elitalavie.com and I’ll do my best to find an alternative that works for both of us.